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Miles Together: A runlAB Retreat


  • Elk Island Retreat Ltd. 54371 Range Road 205 Fort Saskatchewan, AB, T8L 3Z3 Canada (map)

Recharge, reconnect, and run together. Miles Together is a weekend retreat designed for runners who want to elevate their training, recovery, and overall wellness in a stunning natural setting. Hosted by runlAB, this retreat blends expert guidance, purposeful training, and community connection in one unforgettable experience.


The Experience


Run Assessment By runIAB

  • Receive a personalized gait and running assessment from runIAB experts. Learn actionable tips to improve efficiency, prevent injury, and take your running to the next level.

Recovery & Wellness

  • Recharge with access to massage therapy. Chiropractic support, and sauna sessions!

Expert Nutrition Insights

  • Learn from a registered dietitian with practical tips to optimize your fuelling, recovery, and performance.

Community & Connection

  • Unwind at fireside socials, share stories, and connect with fellow runners in a supportive environment.

Training at Elk Island

  • Experience guided runs, from recovery jogs to structured sessions focusing on form, technique and speed.

Meals Included

  • Enjoy breakfast, lunch and dinner, plus weekend-long snacks and drinks!

*Limited spots: Spots are limited to maintain a high quality experience. Secure your place for a weekend of miles, meals, and memories.

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May 29

Women & Wolves